Talk, Talk, Talk!
A good phrase when it comes to problems…’better out then in’. Often we do not talk about our feelings about a certain issue enough. Yes we can all talk about the person we like for hours or what our favourite movies are but it is very important to talk about things we worry about also
Exam time is hard and it could be argued that mock exams are more stressful as it is determining which level you will be at for your finals. It is most likely this is the most stressful point of your life to date and it is okay to admit that.
If you are feeling stressed out, over tired, grouchy or at all overwhelmed someone in your life will have picked up on it.